Advancing health through science, education and medicine

The Evolution of Medical Views on Exercise

William A. Alcott, MD

Alcott, William A., MD, The Laws of Health, Boston: John P. Jewett, 1857.

Definition Objective

Exercise favors the proper circulation of the fluids

Alcott, 21.

Frequency Type / Mode 
Duration Time of Day  Intensity

 

 

© Copyright American College of Sports Medicine

Featured Publication

Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images.  » Read More