Advancing health through science, education and medicine
Bacon, Lord, “History of Life and Death” in The Art of Living Long. . . Louis Cornaro, 1905.
Robust exercise makes the flesh hard & compact, Exercise sends nourishment into the parts more forcibly, helps to excern by sweat & makes the parts assimilate the more perfectly & makes the substance of the body more solid & compact, less like to be consumed & depredated by the spirits.
Exercise should be done neither on an empty stomach nor a full one.
ACSM American Fitness Index
Cancer survivors want to work with fitness professionals who have the knowledge to help them exercise safely. This new book also will help prepare you for the ACSM/ACS Certified Cancer Trainer exam.…
» Read More