Advancing health through science, education and medicine
Bailey, Thomas, Records of Longevity: With an Introductory Discourse on Vital Statistics, London: Darton & Co., 1857.
Exercise diminishes nervous irritability, strengthens muscular action, promotes respiration, increased the secretion of fluids, assists digestion, excites activity, awakens cheerfulness
Walking, running, speaking
Learn more about designing and implementing exercise programs to help people avoid the onset of chronic disease and help those already diagnosed.…
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