Advancing health through science, education and medicine
Bailey, Thomas, Records of Longevity: With an Introductory Discourse on Vital Statistics, London: Darton & Co., 1857.
Exercise diminishes nervous irritability, strengthens muscular action, promotes respiration, increased the secretion of fluids, assists digestion, excites activity, awakens cheerfulness
Walking, running, speaking
ACSM American Fitness Index
ACSM's new practical guide to making wise career choices and running a successful fitness business contains sample business plans, budgets and presentations.…
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