Advancing health through science, education and medicine
Cornell, William Mason, Clergymen’s and Students’ Health; or, Physical and Mental Hygiene, the True Way to Enjoy Life, New York: I. K. Funk & Co., 1880.
Recommended ‘amusements’ — skating, playing ball, billiards, bagatelle, ten-pins.
Not excessive, exercise should be proportioned to the strength of the constitution.
Cornell, 168, 169.
ACSM American Fitness Index
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More