Advancing health through science, education and medicine
Grafstrom, Axel V., A Text-Book of Mechano-Therapy, Philadelphia: W.B. Saunders & Co., 1904.
Mechano-therapy — a remedial agent that aids nature in her battle against disease
All movements serve to increase the circulation, bring nutrition to the different tissues, aids in absorption, digestion, secretion & excretion, increases respiration, generates nerve-force, produces healthy offspring (by ensuring healthy parentage).
Exercise is Medicine
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More