Advancing health through science, education and medicine
Grafstrom, Axel V., A Text-Book of Mechano-Therapy, Philadelphia: W.B. Saunders & Co., 1904.
Mechano-therapy — a remedial agent that aids nature in her battle against disease
All movements serve to increase the circulation, bring nutrition to the different tissues, aids in absorption, digestion, secretion & excretion, increases respiration, generates nerve-force, produces healthy offspring (by ensuring healthy parentage).
Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images. » Read More