Advancing health through science, education and medicine

The Evolution of Medical Views on Exercise

John Harington

Harington, Sir John, The School of Salernum: Regimen Sanitatis Salernitanum, New York : Paul B. Hoeber, 1920.

Definition Objective

 

Frequency Type / Mode 

Stand or walk

Harington, 76, 123.

Duration Time of Day  Intensity
After supper

 
Harington, 123.

 

© Copyright American College of Sports Medicine

Featured Publication

This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More