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Inman, Thomas, On The Preservation of Health; or, Plain Directions How to Avoid the Doctor, London: H. K. Lewis, 1868.
Labor of the body for health or amusement.
Labor can only be necessary for health when it increases the constitutional vigor, the muscular strength, the desire to eat, the power of digestion, and when it is compatible with longevity.
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More