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Johnson, Edward MD, The Domestic Practice of Hydropathy: with Fifteen Engraved Illustrations of Important Subjects, From Drawings by Dr. Howard Johnson, New York: John Wiley, 1849.
Exercise is the most important element in hydropathic treatment. Healthy persons cannot take too much while those diseased, exercise in excess is extremely injurious and unsafe.
Exercise should be done before each meal with the greatest amount between breakfast & dinner.
Exercise should be sharp & active, so as to excite perspiration & quickened breathing.
Cancer survivors want to work with fitness professionals who have the knowledge to help them exercise safely. This new book also will help prepare you for the ACSM/ACS Certified Cancer Trainer exam.…
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