Advancing health through science, education and medicine

The Evolution of Medical Views on Exercise

C. Klemm

Klemm C., Muscle-Beating; or, Active and Passive Home Gymnastics, New York: M. L. Holbrook & Co., 1879.

Definition Objective

Muscle beating will promote the blood circulation & nerve currents in the skin & muscles, and will not only relieve & cure chronic diseases, but also sustain our health & consequently prolong our life.

Klemm, 20.

Frequency Type / Mode 
Duration Time of Day  Intensity

 

 

© Copyright American College of Sports Medicine
Marketplace

Marketplace

Featured Publication

Learn more about designing and implementing exercise programs to help people avoid the onset of chronic disease and help those already diagnosed.…

» Read More