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The Evolution of Medical Views on Exercise

C. Klemm

Klemm C., Muscle-Beating; or, Active and Passive Home Gymnastics, New York: M. L. Holbrook & Co., 1879.

Definition Objective

Muscle beating will promote the blood circulation & nerve currents in the skin & muscles, and will not only relieve & cure chronic diseases, but also sustain our health & consequently prolong our life.

Klemm, 20.

Frequency Type / Mode 
Duration Time of Day  Intensity

 

 

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