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Richards, Gertrude R. B., “A Renaissance regimen”, Bulletin of the History of Medicine, 7 (1939) 1170-1180
Before each meal, better in the morning rather than the evening and better to have had first the usual purgation of urine and bowels.
Exercise is Medicine
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
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