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Richards, Gertrude R. B., “A Renaissance regimen”, Bulletin of the History of Medicine, 7 (1939) 1170-1180
Before each meal, better in the morning rather than the evening and better to have had first the usual purgation of urine and bowels.
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More