Advancing health through science, education and medicine
Reed, Dudley B., MD, Keep Fit and Like It, New York: McGraw-Hill, 1939.
Value of Exercise is the attainment of physical poise, symmetry of form, harmonious grace, the furtherance of proper activity of tissues cells & organs & the elimination of waste products.
Golf, bowling, swimming, hiking, tennis, riding, skating.
This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More