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Taylor, George, An Exposition of the Swedish Movement Cure, New York: Fowler and Wells, 1860.
Once a day
Exercise when feel the need, if exercising for a positive disease, exercise should be taken in the early part of the day
Exercise is Medicine
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
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