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Opinions expressed in the Sports Performance Blog are the authors’. They do not necessarily reflect positions of ACSM.

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  • Fitting in Fitness: Active Workstations

    by Guest Blogger | Feb 09, 2016
    Decreasing levels of physical activity increases the risk for obesity and various chronic health problems. Dramatic changes in occupational physical activity may be a major contributor to the declining rates of overall physical activity in the United States. For example, there has been a decrease in labor-intensive occupations and a large growth in seated “9-to-5” computerized jobs in a modern office. Health problems due to declining physical activity may be compounded by recent suggestions that prolonged sitting may exert an independent harmful effect on health. Thus, the World Health Organization has now recognized the workplace as a “priority-setting” for health promotion.

    To read the full article, click here to open the March 2015 issue of the Fit Society Page Newsletter.

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