Advancing health through science, education and medicine
Armstrong, John, The Art of Preserving Health, London, T. Cadell and W. Davies, 1795.
The flaccid nerves grow firm & gain a more compacted tone, subdue the greener juices, mellow, expel the vapid old & all the rancour of the blood
Roving walks, hunting, fishing, gardening, manly foils, tennis, graceful dance, active rural sports
Armstrong, 90-93, 95, 106.
Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images. » Read More