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Dutcher, Addison P., MD, “Exercise: its Physiology and Utility”, in Selection from my Portfolio, Pittsburgh: W. S. Haven, 1858.
Moderate and uniform exercise of individual muscles, will greatly increase their size and strength.
Exercise must be uniform.
Not excessive, exercise should be proportioned to the strength of the constitution.
Cornell, 168, 169.
The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing…
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