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GutsMuth, Johann, Gymnastics for Youth: Or A Practical Guide to Healthful and Amusing Exercises: For the Use of Schools. An Essay toward the Necessary Improvement of Education, Chiefly as it Relates to the Body, Philadelphia: P. Byrne, 1803.
Exercise, started at an early age and then incorporated within education, should be done for general health.
The second edition of ACSM’s Advanced Exercise Physiology has been substantially updated and reorganized. The text is written for experienced... » Read More