Advancing health through science, education and medicine

The Evolution of Medical Views on Exercise

John Harington

Harington, Sir John, The School of Salernum: Regimen Sanitatis Salernitanum, New York : Paul B. Hoeber, 1920.

Definition Objective


Frequency Type / Mode 

Stand or walk

Harington, 76, 123.

Duration Time of Day  Intensity
After supper

Harington, 123.


© Copyright American College of Sports Medicine

Featured Publication

The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing…

» Read More