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Hyde, William Dewitt, “A Rational System of Physical Training”, Forum, (June, 1891), 446-452.
Exercise exercises every muscle of the body, expands the lungs, quickens the circulation and stimulates perspiration.
Club swinging, wrestling, boxing, fencing
Studying for the CAQ soon? ACSM's review publication -- available in September -- covers the entire spectrum of sports medicine and is presented in an easy-to-read bulleted format and supplemented with 1,000 online questions..…
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