Advancing health through science, education and medicine
Klemm C., Muscle-Beating; or, Active and Passive Home Gymnastics, New York: M. L. Holbrook & Co., 1879.
Muscle beating will promote the blood circulation & nerve currents in the skin & muscles, and will not only relieve & cure chronic diseases, but also sustain our health & consequently prolong our life.
MY ACSM PORTAL
Learn how to optimize the health benefits of any group exercise class with this new ACSM resource. Online features include video clips and images. » Read More