Advancing health through science, education and medicine
Klemm C., Muscle-Beating; or, Active and Passive Home Gymnastics, New York: M. L. Holbrook & Co., 1879.
Muscle beating will promote the blood circulation & nerve currents in the skin & muscles, and will not only relieve & cure chronic diseases, but also sustain our health & consequently prolong our life.
MY ACSM PORTAL
This new textbook offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings...» Read More