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McIntosh, P.C., “Hieronymus Mercurialis ‘De Arte Gymnastica’: Classification and Dogma in Physical Education in the Sixteenth Century”, The British Journal of Sports History, 1:1 (May, 1984).
Exercise restores heat lost by excretion, induces sleep which is good for digestion.
Provide high-quality service and health and fitness programs in a safe and appropriate environment with the ACSM standards and guidelines. The new edition is updated with additional topics.…
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