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McIntosh, P.C., “Hieronymus Mercurialis ‘De Arte Gymnastica’: Classification and Dogma in Physical Education in the Sixteenth Century”, The British Journal of Sports History, 1:1 (May, 1984).
Exercise restores heat lost by excretion, induces sleep which is good for digestion.
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The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing…
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