ACSM |
July
5, 2019
![Download in new tab Reducing Sedentary Behaviors Download ACSM](/images/default-source/get-stay-certified/blogs/reducing-sedentary-behaviors-download-acsm.jpg?sfvrsn=9643c10b_0)
Current research findings are revealing that too much sitting during the day is detrimental to a person’s health.
Learn how to change stubborn unhealthy habits with this helpful client resource download.
Highlighted topics include:
• FAQ: Why Is Too Much Sitting So Harmful?
• "Get Active" Action Plan Ideas for Work
• "Get Active" Action Plan Ideas for Daily Life
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