ACSM Books |
May
30, 2020
![ACSMs Foundations of Strength Training and Conditioning ACSM Strength and Conditioning](/images/default-source/read-research/book-covers/acsms-foundations-of-strength-training-and-conditioning.jpg?sfvrsn=eaa903ea_0)
A versatile manual for personal trainers, exercise physiologists and students, this essential resource provides practical applications based on solid research findings.
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Certification study resource: did you know that many ACSM books include access to online-only features, including video clips?
For ACSM’s Foundations of Strength Training and Conditioning, video demonstrations of proper exercise technique can be a great way to study for your ACSM Certification exam. For example, you can watch the Russian Twist exercise technique video as part of the Complete Core Training Through 3 Planes playlist.
![Russian Twist Technique Video Russian Twist Technique Video ACSM](/images/default-source/get-stay-certified/blogs/russian-twist-technique-video.tmb-medium.jpg?Culture=en&sfvrsn=393fdea4_1)
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