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Oct.
11, 2019
The Russian twist exercise technique video is one small part of ACSM’s Foundations of Strength Training and Conditioning book.
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Oct.
9, 2019
Take Action: Innovative strategies from health and fitness professionals are needed to promote physical activity throughout the day. 2.0 CECs
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Oct.
8, 2019
New: renew your ACSM certification the easy way.
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Oct.
3, 2019
From good nutrition, sleep, regular days off, to different methods and tools, use this exercise recovery road map to find the best strategy to recover quickly and effectively. Download
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Oct.
1, 2019
3.0 CECs. The goal of this presentation is to share successful programs and provide practical tips on implementing the EIM solution across multiple locations (Universities, Colleges, Work Sites, Hospital Settings).
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