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Aug.
22, 2019
Key concepts on metabolic flexibility - optimizing energy demands between fat and carbohydrates | a symposium overview.
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Aug.
20, 2019
Download the ACSM study guide infographic to create your customized exam prep plan.
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Aug.
19, 2019
How to perform the Astrand-Rhyming step test (aka Astrand test) - an essential submaximal VO2 peak assessment.
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Aug.
15, 2019
Essential tips when you're searching for a new job.
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Aug.
13, 2019
EXOS presents this free movement preparation course. Help your clients upgrade their workout. The Movement Preparation video demo's provide focused movement strategies for hip activation. Further emphasis is placed on instruction, error identification, error correction, and cueing. 0.5 CECs
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