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  • Featured Video | ACSM's Complete Guide to Fitness and Health - Author Insight

    by David Barr | Apr 30, 2019

    New ACSM's Complete Guide to Fitness and Health book - the ultimate resource for maximizing your exercise and nutrition efforts.


    Download your free sample


    “If you’re looking for a current and relevant book on health and fitness, you need to check out the ACSM’s Complete Guide to Fitness and Health”

    Dr. Barbara Bushman shares her insight on this newest edition - an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. 


    View All Books

  • CEC Course | Autism Exercise Specialist

    by David Barr | Apr 25, 2019

    ACSM Autism Specialist Course

     

    About the course:

    This course includes a demographic survey, online videos, PowerPoints, journal articles, a corresponding online quiz and a course evaluation. All course content will be presented to you electronically upon completion of your purchase. This includes all viewing and reading material, quizzes, and certificates (certificates awarded upon successful completion of the quizzes).


    Available ACSM CECs 6.0


    Learning Objectives for the ACSM/EC Autism Exercise Specialist:

    • use standard health assessment tools and when available, school-based or private assessments, to develop the foundation of client's exercise program
    • develop exercise programs and demonstrate exercises by applying evidence-based teaching strategies for those with autism
    • lead and motivate individuals in both an individual and group setting
    • use various instructional (e.g., visual supports, videos, technology) strategies to promote physical activity
    • create a positive exercise experience and enhance social skills
    • communicate to autism parents, special educators and other professionals the value of exercise for the autism community

    Purchase and earn CECs


    Recommended Courses

    POLAR ACSM Course
     Heart Rate Monitoring Assessment

  • Rheumatoid Arthritis | Special Considerations for Clients

    by David Barr | Apr 16, 2019

    Special Considerations ACSM Fit Journal

    Awareness! Special Considerations for Clients with Rheumatoid Arthritis

    Key Points:

    • Recognize challenges associated with RA

    • Develop Flexible Program Needs for Clients with RA

    • Apply Strategies to Modify Exercise Programs in RA

     


    How many of you know someone with rheumatoid arthritis (RA)? For those of you who do, you’ve seen first-hand that it’s more than just aches and pains in older adults! RA affects more than 1.5 million American adults. The condition can develop at any age, with instances in women being two to three times more likely than in men. Can you believe that a person with RA may have levels of systematic inflammatory agents at levels up to 100 times those of healthy adults that attack joints and other parts of the body?

    Exercise specialists play a unique role in being able to help individuals learn how to identify for themselves what the best exercise dosage is to boost motivation and confidence that empower those with RA to be active!


    The uncontrolled nature and rapid progression of RA is a challenge faced by many that significantly influences one’s quality of life. Naturally, anything that makes people feel stiff, in pain or fatigued impairs their ability to function physically and mentally. This does not lead to motivation to be physically active. Unfortunately, RA is a daily battle faced by many individuals that may lead to more sedentary behavior and deconditioning, along with many other health-related concerns related to physical inactivity.

    Exercise participation may be a daily struggle for individuals with RA, but increasing movement, with a flexible approach and mindset may lead to them experiencing the many benefits of physical activity.

     

    RA and Exercise: Flexible Program Needs

    Exercise may be the medicine for RA, however, creating a fun, engaging, and safe program for individuals with RA requires health professionals to think a little differently. RA symptoms vary from day to day requiring exercise specialists to be flexible with programming rather than forcing clients to do unpleasant activities. Once clients begin to listen to their bodies and pursue activities that meet their individual needs they may overcome feelings that would have discouraged movement.

    Chiarlitti and his team’s article offer practical strategies for managing RA symptoms while tailoring exercise to the needs and preferences to boost motivation and encourage long-term adherence to exercise. Most importantly, all health professionals should briefly learn more about specific challenges individuals with RA experience.

    Challenges:

    1.         Dealing with musculoskeletal considerations.

    2.         Living with a chronic disease.

    3.         The benefits of physical activity are known, but not being prescribed.

    Take Aways

    Exercise participation may be a daily struggle for individuals with RA, but increasing movement, with a flexible approach and mindset may lead to them experiencing the many benefits of physical activity.  Exercise specialists play a unique role in being able to help individuals learn how to identify for themselves what the best exercise dosage is to boost motivation and confidence that empower those with RA to be active!

    Fit Journal March April 2019

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     or Student Member to access the full ACSM's Health & Fitness Journal® library


    Featured 'FIT' Article:

    Chiarlitti NA, Sirois A, Andersen RE, Bartlett SJ. EXERCISE PROGRAMMING FOR RHEUMATOID ARTHRITIS: Considerations for Health Care Professionals. ACSMs Health Fit J. 2019; 23(2):19-23.(Open access)  

    Author:

    Vanessa Kercher PhD
    Vanessa M. Kercher, Ph.D., SSC, M.Ed., BESS, specializes in the science, study, and measurement of behavior as a psychometrician at The Summit Medical Fitness Center. Dr. Kercher is responsible for the design, development, and evaluation of new and existing measures related to health behaviors for clinical and performance programs. Her research passion focuses on helping individuals optimize their physical activity experiences to promote sustainable, positive health behaviors. She serves as the digital editor of ACSM’s Health & Fitness Journal®
  • ACSM’s Clinical Exercise Physiology: A Q&A with Editor Walt Thompson

    by Caitlin Kinser | Apr 16, 2019

    For Walt Thompson, Ph.D., FACSM, ACSM-CEP, RCEP, PD, a void had always existed in the market for a single text that brought applied exercise physiology principles to a clinical setting in a robust way. From this need ACSM’s Clinical Exercise Physiology was created. ACSM staff sat down with Dr. Thompson to discuss what makes this book unique and who can most benefit from its contents.

    What is unique about ACSM’s Clinical Exercise Physiology that sets it apart from other texts in the market?

    This is the first book of its kind that is comprehensive and looks at exercise physiology from a clinical perspective. This means that there are chapters in this book that you wouldn’t normally find in an exercise physiology book. For example, there is a whole chapter on electrocardiography. Most of the clinical exercise physiology books that you’ll see may have a mention of electrocardiography, but you typically must buy another book to get that EKG experience. We made sure it was included. Also important to this book are the many case studies. In the chapter on EKGs, as the student you’re asked to study the case and make an interpretation of the EKG to determine what is going on with the patient.

    Clinical Exercise Physiology Electrocardiogram  

    Another unique feature of this book is a complete chapter on genetics. Typically, you don’t see a genetics chapter in any exercise physiology book, but we felt like it was important. It is an evolving field, especially when you’re talking about behavior change systems and adaptability to exercise and physical activity. The chapter was written by Tim Lightfoot, Ph.D., FACSM. He is a world-renowned geneticist and brings tremendous value to the book.

    At 782 pages, this is a large book! What other content is included?

    Several chapters focus on diseased states. However, as clinicians we know that there are comorbidities. For example, if an individual has pulmonary disease, they likely will have hypertension or cardiovascular disease linked to hypertension. This book has a chapter dedicated to those comorbidities, or what some call multi-morbidities. That chapter takes all those separate conditions and applies them to real patients. No longer do you have to go to separate books because this book has a single chapter devoted to bringing all those conditions together. That’s an important component of the book, because no patient that I’ve ever encountered in my 40 years of working with patients has ever had just one morbidity.

    Does ACSM’s Clinical Exercise Physiology include information on youth?

    Yes! Chapter two is titled “Across the Lifespan.” The authors talk about what happens to women who are pregnant, when they give birth, after they give birth, and then follow the child all the way through adulthood. So “Across the Lifespan” is another unique chapter in which we talk about the genesis of disease and about different diseases that you might acquire during your life.

    Clinical exercise physiology is a field not everyone is familiar with in terms of a career path. What types of careers would someone who would be studying from this book or taking a course using this book be looking to go into?

    This book was written for advanced undergraduate and graduate students. After you’ve taken basic exercise physiology and have an understanding of exercise physiology, you would turn to this book which focuses on applying exercise physiology principles in a clinical setting. The kind of role that this would prepare you for is a hospital-based job or in a medical fitness center. More and more clinical exercise physiologists are also being hired in health clubs.

    Employers are looking for individuals specifically trained in clinical exercise physiology because patients are being released from the hospital still in what we might consider a clinical phase. They are still recovering from their heart attacks, from pulmonary disease and other conditions. They are being sent home but need to be taken care of by somebody. So now health clubs are one of the biggest employers of exercise physiologists and clinical exercise physiologists. If you’re interested in that kind of profession, you will want to pursue a certification from ACSM either as a certified exercise physiologist or a certified clinical exercise physiologist. You can find more information here.

    Is this book an appropriate resource for individuals who are preparing to take the ACSM Certified Clinical Exercise Physiologist exam?

    Yes! 

    How can a course instructor request a desk copy if they are interested in adopting ACSM’s Clinical Exercise Physiology for their classroom?

    Learn all about how to adopt an ACSM text for your course here.

    As a benefit to instructors who adopt this text, it comes with many ancillary resources. Can you tell us about those?

    A number of resources become available to the instructor for free. One is a test bank. As a college professor myself, I know it’s beneficial to have a test bank that is directly associated with the book you’re using in class, so one has been created for each chapter. Second, a PowerPoint presentation has been created for each chapter for use in the classroom. Finally, all the graphics that are in this book are available for download to insert into PowerPoint or to use independently. Many professors have decided to adopt this book because of the ancillary materials that are great additions to the classroom.

    Why did you want to be involved in the creation of this book?

    I always wanted to write a book on clinical exercise physiology! My first job was in Chicago working in cardiac rehabilitation. What was lacking back then, and was lacking until this book published, is a book specifically on the clinical application of exercise physiology. It is a book that has not appeared on the market before and there was a void in circles that needed a book on clinical exercise physiology, and now we have it.

    Watch the full video interview with Dr. Thompson on the ACSM Facebook page.

    Learn more about ACSM’s Clinical Exercise Physiology, download a free sample and order the book.

    thompsonFEF054F5BCF1Walt Thompson, Ph.D., FACSM, ACSM-CEP, RCEP, PD, is a Regents Professor and Associate Dean in the College of Education and Human Development at Georgia State University in Atlanta, Georgia. He has been involved in the leadership of many ACSM Committees and served as the 61st President of the American College of Sports Medicine.

  • What percent is needed to pass an ACSM certification exam? (hint: it’s not a percent)

    by David Barr | Apr 15, 2019

    ACSM Exam percent needed to pass

    One of the most common questions we get in the ACSM Certification Department is: “what percent do I need to get on the ACSM exam to pass?”

    Short answer:

    ACSM does not use percentages to determine if someone passes/fails. In order to pass, a candidate must score at least a 550 (scale of 200-800).


    Long answer:

    Unlike taking a college class where you need to get a certain percent of exam questions correct to pass or have your exam score compared to others (i.e., bell curve), testing companies like ACSM use what’s called a compensatory scoring model. What this means is that an exam candidate’s total number of correct answers must add up to a predetermined passing-point (also known a minimum level of competency). The passing point is 550 on a scale between 200-800.

    As in life, it’s not that simple. ACSM also scales its certification exam scores. ACSM scales its exam score because exam forms can vary in difficulty. ACSM replaces scored questions with new items on a regular basis. Collectively, these individual changes can cause an exam form to be slightly easier or more difficult.  Equating ensures that the passing scaled score of 550 means exam candidates meet the same level of knowledge, skill, or ability regardless of which exam form is taken.

    Example:

    If an exam is determined to be more difficult, then you would need to get fewer questions correct. If the exam is easier, then you would need a few more questions right.


    You will be provided your results once you complete your exam at the testing center. If the scaled score is 550 or above, then you pass the exam. If your score is 549 or below, then unfortunately you’ve failed and need to retake the exam.


    Take home points:

    • ACSM uses this scale scoring so that every exam candidate is treated fairly
    • ACSM equates its exams to adjust for differences of difficulty

     

    For more information, download the Job Task Analysis/Exam Content Outline for your exam

    Author: Francis Neric
    Francis Neric, MS, MBA
    , is the national director of certification for the American College of Sports Medicine (ACSM). Neric leads the development and administration of ACSM's state-of-the-art certification programs. He also serves on the Committee on Accreditation for the Exercise Sciences (CoAES) and Coalition for the Registration of Exercise Professionals (CREP) which directly supports the mission, vision, and values of the college. Neric has a BS degree in exercise science from CSU Long Beach, a MS degree in clinical exercise physiology from CSU Fullerton, and an MBA in management from the University of Colorado at Colorado Springs.

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