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Sept.
6, 2019
Coaches Kyle Kercher and Peter Ronai show you simple push up and bench press tips that you can use right away.
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Sept.
4, 2019
What are the 8 key considerations to choosing the best fitness facility? Download the brochure to find out!
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Sept.
3, 2019
Redefining aquatic exercises for athletes and performance optimization - a video assisted guide.
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Aug.
29, 2019
Coaches Tony Maloney and Rebecca Langton show you simple squat cues that you can use right away. Purchase the course to see how to coach and cue all 6 movements from the full 80 minute Workshop, and earn 3.0 CECs
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Aug.
27, 2019
Apply this infographic as the basis for your unique hydration performance plan.
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