Honoring Dr. Josephine Rathbone

Dr. Josephine Langworthy Rathbone: A Role Model for Contemporary Women in Sports Medicine Many ACSM members have heard the name, Josephine Langworthy Rathbone, Ph.D., but do not know who she was. Dr. Rathbone was a founder of ACSM, the only woman among the group of 11. Some have suggested she was present because she was […]

Tips to Help Start a Heart-Healthy Lifestyle

Heart Health Starts Early! Lifestyle Matters With COVID-19 on our minds so much these days, it is easy to forget that people are still dying of cardiovascular disease (CVD). The new heart disease and stroke statistics are out for 2022, and there is some good news and bad news (Tsao et al., Circulation, 2022). Let’s […]

Focus on Eccentric Loading for Enhancing Muscular Adaptation to Training

Resistance exercise is a fundamental aspect of athletes’ training programs, especially in sports where force- and power-production capabilities are keys for elite performance. In traditional strength-training programs, equal absolute load is applied during both the concentric and eccentric phases of muscle contraction. Skeletal muscle is capable of 30%, or more, force production during maximum eccentric […]

Muscle and Cancer: Outcomes and Expectations

Low muscle and prognosis   The question of muscle and cancer is one of the most fascinating and rapidly growing areas of exercise oncology. Dr. Carla Prado is considered one of the godmothers of this field: Her 2007 study identified low lean body mass as a predictor of chemotherapy toxicity in individuals with colon cancer. Since then, […]

Exercise, Type 2 Diabetes and Communities of Color

ACSM’s February release of its new consensus statement on type 2 diabetes (T2D) and physical activity is timely for Black History Month 2022 — communities of color disproportionately bear the burden of overweight/obesity and diabetes, likely due in large part to social and environmental factors. For instance, we know that a reduction in physical education […]

Discussing Diversity, Equity and Inclusion in the Classroom | Video + Conversation Guide

When NiCole Keith, Ph.D., FACSM, was elected the 64th president of the American College of Sports Medicine (2020-2021), she became the first person of color to hold that position in the college’s history. In this video interview with ACSM Historian Sean Walsh, Ph.D., FACSM, Dr. Keith discusses how her mother motivated her to pursue academics, […]

Supporting Athlete Mental Health

It has been remarkable to witness high-profile athletes advocating and educating the public about mental health support needs in elite-sport environments. In both National Collegiate Athletic Association (NCAA) and Olympic settings, I have observed transparent efforts to bolster support for mental performance consulting services and/or mental health resources over the past 5-10 years. It is becoming increasingly […]

ACSM Publishes New Recommendations on Type 2 Diabetes and Exercise

(Indianapolis)- Diabetes is a chronic disease that affects more than 463 million people worldwide, and type 2 diabetes accounts for 90-95% of all cases. Research in exercise science confirms that physical activity can help prevent type 2 diabetes, as well as help patients manage its effects. To assist consumers and exercise professionals in fighting type […]

EP/CEP Reimbursement Town Hall: Accreditation

ACSM, with guidance from past president William Kraus, M.D., FACSM, launched a newly formed task force in March 2021 to pursue reimbursement for ACSM Clinical Exercise Physiologists (ACSM-CEPs) and Exercise Physiologists (ACSM-EPs) within the health care system. To achieve this aspirational goal, ACSM must demonstrate that ACSM-CEPs and ACSM-EPs are uniquely qualified health care professionals […]