The 12th edition of the Guidelines presents evidence-based standards with several new sections, including updates on sex differences, transgender and gender diverse individuals, spontaneous coronary artery dissection, postural orthostatic tachycardia syndrome, pediatric patients with cardiac conditions, metabolic dysfunction-associated steatotic liver disease, and myalgic encephalomyelitis/chronic fatigue syndrome. Also, a section on respiratory muscle testing and training was added to the section on pulmonary disease as much evidence has shown clinically meaningful outcomes. Significant updates based on current evidence-based practices were made to Chapter 12 on Behavioral Theories and for the resistance training section in Chapter 5. Highlights of this edition include:
Course Instructors: Submit your request to access instructor resources, which include PowerPoint lecture outlines, image banks and additional test banks. Instructors interested in adopting the new edition of this title can submit their request with the supporting instructor resources and e–book access request form.
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
