Preventing Achilles Injuries in Youth
Take a deep dive into how and why Achilles injuries occur, and more importantly, how they can be prevented in youth athletes.
Playing Safe in the Heat
Heat illness is a serious risk for young athletes. In this episode, Dr. Michael Bergeron shares expert tips on hydration, acclimatization, recognizing warning signs, and creating safer environments for training and competition in hot weather.
More Than a Game
Learn how high-quality, sports-based youth development programs can nurture resilience, emotional regulation, and academic success—especially in underserved communities.
Making InPACT in the Classroom
Learn how the InPACT (Interrupting Prolonged Sitting with Activity) program is transforming the school day—and student outcomes—through simple, effective movement breaks.
Take Back Sports | ESPN’s Support of Youth Sports
Kevin Martinez, ESPN’s Vice President of Corporate Citizenship, dives into the network’s groundbreaking Take Back Sports initiative.
Speed Development for Young Athletes
Hear from Lee Taft, “the Speed Guy,” about athletic movement in young athletes, and the science behind how everyone can improve their speed.
Preparing Pediatric Sports Medicine Professionals
Drs. Duckworth and Lo discuss the vital role of preparing the next generation of pediatric sports medicine professionals.
Essential Recovery Strategies for Young Athletes
Dr. Rebold shares expert insights on effective recovery strategies and discusses how to maintain a balanced approach to training and rest.
Targeting Excellence: Archery in Schools
Dr. Tommy Floyd, President of NASP, shares how archery benefits students by improving focus, teamwork, and inclusivity.
Youth Resistance Training
Learn about the many benefits of youth resistance training and best practices for implementing a youth resistance training program.