Resources

Browse Resources

  • Engaging the Community to Create a Healthy and Safe Youth Sport Environment – Putting the U.S. National Physical Activity Plan SPORT Sector into Action
  • Youth Resistance Training – An Alternative Means to Physical Activity
  • Getting Things Moving
  • Injury Prevention
  • Recovery
  • Recovery After Training and Competition
  • Early Specialization in Youth Sports Can Increase Risk for Overuse Injuries
NYSHSI collaborated with Sanford fit to promote the importance of making healthy choices as well as proper body mechanics for young athletes. Articles and videos within the fitSports series are designed for coaches and parents, providing wellness tips and interactive drills for skill development and motivation! Coaches, find free resources to help you plan for practice, communicate with your athletes’ families, and learn more about keeping your players’ healthy and fit.