Being Active When You Have Peripheral Arterial Disease | Rx for Health

Studies show that participating in a supervised PAD exercise program helps lessen the amount of aching or cramping you have in your calves, butt or thighs when walking.
Being Active During the Perimenopausal Years | Rx for Health

Regular physical activity improves heart health, mood, and sleep, and may aid in reduction of hot flashes, suggesting that exercise may be a good alternative or companion to medication.
Being Active When You Have Parkinson’s Disease | Rx for Health

Research clearly shows that regular exercise can reduce the severity of Parkinson’s Disease (PD) symptoms and slow down the progression of the signs of the disease.
Being Active When You Have A Pacemaker | Rx for Health

A pacemaker helps keep your heart beating safely at rest and during exercise. Gradually increasing your level of physical activity can help you return to activities that are important to you.
Being Active for a Healthy Weight | Rx for Health

Being active is essential to keeping weight off once you’ve lost it. Even if you don’t lose weight, being more active decreases your risk of diabetes or heart problems – and you’ll just feel good.
Being Active When You Have Osteoporosis | Rx for Health

People with osteoporosis or osteopenia (low bone mass) can reduce their risk of falls and fractures through the right kinds of physical activity.
Being Active When You Have Osteoarthritis | Rx for Health

If you are one of the millions of people who have
osteoarthritis (OA), being active is an important way to decrease the pain and stiffness that are hallmarks of arthritis.
Being Active When You Have NAFLD | Rx for Health

People with nonalcoholic fatty liver disease (NAFLD) lose stamina and strength, get out of breath easily and are at risk of heart attack, diabetes, stroke and certain types of cancer. Being active is a great way to counter those effects.
Being Active When You Have NAFLD | Rx for Health

People with nonalcoholic fatty liver disease (NAFLD) lose stamina and strength, get out of breath easily and are at risk of heart attack, diabetes, stroke and certain types of cancer. Being active is a great way to counter those effects.
Being Active With Mobility Limitations | Rx for Health

Despite the mobility limitations that people may face, everyone can find ways to be active and live healthier.