Body Weight and Waist Circumference Trending Upward in Americans

Recently, the U.S. Department of Health and Human Services published a National Health Statistics Report updating the trends in body weight, height, waist circumference and body mass index (BMI) in the U.S. population. This update uses data from the National Health and Nutrition Examination Survey (NHANES) and primarily focuses on trends from 1999-2000 through 2015-2016. If you […]
Predatory Publishing: How to Avoid Exploitative Journals

Publishing original research is critical to academic and professional achievement. When selecting the journal to which you will submit your work, it is important to consider the options very carefully. While there are many academic journals, 30,000 or more in fact based on some reports, it is estimated that around 10,000 journals employ “predatory publishing” […]
High Altitude and Cold Weather Sport: Are There Nutritional Concerns?

Cold weather and high-altitude sports have certainly been in the news recently. Have you ever wondered if these environments influence nutritional requirements and, therefore, may also have an impact on athletic performance? There is an increasing body of research suggesting that there are many nutritional issues related to cold and high-altitude environments that, if not […]
The Science of Figure Skating: Jumps

One of the most anticipated events of the Winter Games is men’s and ladies figure skating, where we will be treated to grace and athleticism. Skaters glide across the ice, seemingly effortlessly, maintaining their balance in dizzying spins, quadruple jumps, and intricate footwork sequences. Landing a jump known as a quadruple flip on opening day, […]