Optimal Nutrition for Youth Athletes
Dr. Sacheck shares how young athletes can meet the demands of growth, development, and increased physical activity through proper nutrition.
The Importance of Sleep for Young Athletes
Dr. Holly Benjamin explores the critical role of sleep in the overall health and well-being of young athletes.
ACSM Foundation Announces New $100K Research Award Partner, Grant Winners
The American College of Sports Medicine (ACSM) Foundation continued its longstanding tradition of funding scientific research and recognizing young investigators by announcing its 2024 grant and award winners at the ACSM Annual Meeting in Boston. In addition, the ACSM Foundation also announced the DeLuca Foundation as its newest award partner. The DeLuca Foundation will contribute […]
ACSM, Technogym Renew Long-Standing Partnership
The American College of Sports Medicine (ACSM), the largest, most respected sports medicine and exercise science organization in the world, and Technogym, a world-leading company in equipment and digital technologies for fitness, health and sport, announced they will continue and enhance their collaboration with ACSM’s global health initiative Exercise is Medicine (EIM). Founded in 2007, EIM’s […]
Building Client Connections with Beautiful Questions
Don’t just focus on what you can teach your client. Learning to ask the right questions — even unexpected ones — can help you collaborate on more nuanced and useful answers.
Being Female, Athletic, and Diabetic
Dr. Colberg returns to discuss the unique challenges and considerations for girls and women who are both athletic and diabetic.
Resistance Exercise for Health
Research shows that resistance exercise may be as effective as aerobic exercise for improving many facets of health. However, wile roughly 50% of people meet aerobic exercise guidelines, less than one-third meet resistance exercise requirements.
Forbes Health Names ACSM’s Personal Trainer Program Nation’s Best
For the second year in a row, Forbes Health ranked the ACSM Certified Personal Trainer (ACSM-CPT) as the top Personal Trainer Certification Program in the industry and made it the only program to receive five out of five stars. The award was announced by Forbes Health in the article Best Personal Trainer Certification Programs Of 2024, According To […]
Modeling Great Sportsmanship: Insights and Pledges
Sportsmanship makes champions. Dr. Pfeiffer discusses how athletes’ success is built on strong foundations laid by coaches and family.
Getting Things Moving: How to Inspire Healthy Living in Kids
Dr. Coleman shares valuable insights on starting a habit of regular physical activity in children, leading to a lifetime of health and fitness.
