The American College of Sports Medicine® (ACSM) and The Chartered Association of Sport and Exercise Science (CASES) have entered into a partnership that aims to increase opportunities for members of both organizations within Continuous Professional Development (CPD), research and collaboration. The organizations hold a reciprocal partnership allowing both ACSM and CASES members access to discounted CPD, events and conferences.
This will allow you to attend CASES webinars for free and workshops at a discounted rate.
This partnership excludes the following CPD programs:
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
