How many daily steps do you REALLY NEED for health?
Do you really need to get 10,000 steps a day to promote and maintain health? In the video below, Colin Carriker, PhD, ACSM-EP, FAHA breaks down the science behind step counts and lets you know how many steps you really need to stay healthy. Ready to learn even more? This video is part of a […]
ACSM 2025 Town Hall & Business Meeting Recording Available
View the recording of the 2025 Town Hall and Business Meeting, conducted on May 28, 2025 in Atlanta, GA.