Why Getting Certified Should Be Your Next Step

Seven years ago I got my first job out of college as an exercise therapist at a local hospital, where I worked in the rehab department. I taught aquatic exercise classes and land-based classes for different types of people — older people, people with heart problems, those who had neurological conditions and so forth.   It […]

Preparing Students for Success on the ACSM Exercise Physiologist Certification Exam

As a professor, I get a great sense of joy from seeing my students succeed: from seeing them do well on an exam, to graduating, finding that first job, getting into graduate school or passing a certification exam. Every year I hear stories from our graduates regarding how having the ACSM Exercise Physiologist (ACSM-EP) certification […]

Becoming an ACSM Certified Exercise Physiologist®: Who, Why and How

During their undergraduate academic careers, students majoring in exercise science-related fields contemplate various career paths and often seek guidance regarding the necessary steps to begin their career upon graduation. It is common to encounter soon-to-be graduates who want to work in the fitness industry but are confused about the wide breadth of certifications currently available.  […]

Updated ACSM-EP and ACSM-CEP Certifications Requirements and Accreditation

Since 2004, the Committee on Accreditation for the Exercise Sciences (CoAES) has been working in cooperation with the Commission on Accreditation of Allied Health Education Programs (CAAHEP) by managing the accreditation process for the Exercise Sciences and then forwarding recommendations for accreditation to CAAHEP. The largest and most influential academic program accreditor of health science […]

ACSM exams to reflect new AHA blood pressure guidelines starting December 2018

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The American College of Cardiology (ACC), American Heart Association (AHA), and other organizations recently released updated blood pressure guidelines. Please be aware that ACSM Certification Board will adopt the new hypertension guidelines in 2018 and 2019 as follows: ACSM-GEI: use the JNC 2003 hypertension guides until December 2, 2018. Beginning December 3, 2018, the ACSM-GEI exam will […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University