5 Skills of High Performers in the Fitness Industry

Public health is having a moment right now, and the fitness industry must rise to the occasion. The truth is, the fitness industry is uniquely positioned to improve many public health outcomes through promotion of regular physical activity. Positioning physical activity as part of the health care continuum — as an accessible, integral part of […]

How Being Dual Credentialed Can Improve Your Hiring and Salary Potential

Whether you are a seasoned fitness professional or a new trainer entering the field, it’s more important than ever to be versatile and competent in working with a variety of clientele. As our industry shifts with the needs and demands of the public, we want to be educated and experienced working with clients one on […]

A Day in the Life of a Group Exercise Instructor

I always laugh when people assume that teaching group exercise means getting paid to exercise. So far from the truth! Any group instructor knows this is a fallacy. From the outside it looks easy to do — a little like a duck gliding along the in water, you don’t see the little legs churning. Still, […]

Clinical Exercise Physiologists in the Workforce

A clinical exercise physiologist (CEP) is an allied health professional trained to work with persons diagnosed with a chronic disease for which exercise training has been shown to be therapeutically beneficial. Such conditions include cardiovascular, pulmonary, metabolic, neuromuscular, immunological and orthopedic disorders, among others. Primarily, CEPs work in medically supervised environments providing programs or services directed by […]

How ACSM-EPs and ACSM-CEPs Can Advance the Profession’s Recognition, Compensation

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In March 2021, ACSM assembled a task force to determine how to streamline the reimbursement process for ACSM Certified Exercise Physiologists® (ACSM-EPs) and ACSM Certified Clinical Exercise Physiologists® (ACSM-CEPs).  The consensus? Get ACSM EPs and CEPs recognized as qualified health care professionals, or QHPs.  Well, what’s a QHP? According to the American Medical Association, a QHP is […]

EP/CEP Reimbursement Town Hall: Accreditation

ACSM, with guidance from past president William Kraus, M.D., FACSM, launched a newly formed task force in March 2021 to pursue reimbursement for ACSM Clinical Exercise Physiologists (ACSM-CEPs) and Exercise Physiologists (ACSM-EPs) within the health care system. To achieve this aspirational goal, ACSM must demonstrate that ACSM-CEPs and ACSM-EPs are uniquely qualified health care professionals […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University