Physical Activity Guidelines for Cancer

This chart outlines the effects of exercise on health-related outcomes in those with cancer. The guide features evidence-based physical activity recommendations and the associated benefits for specific symptoms and side effects of cancer and its treatments.
Training the Nervous System after Stroke

Neurotraumatic injury such as stroke is not typically symmetrical. So, it is no surprise that such damage results in a more affected side, which results in more dramatic muscle weakness and spasticity. However, evidence suggests that some human movements have conserved neural linkages even post-stroke. Thus, training the more affected side made indeed enable the […]