9 Facts About Hydration & Electrolytes

milk pitcher

To listen to advertisements for preworkout products, sports drinks, electrolyte replacers and recovery beverages, you’d think every person who exercises needs to worry about maintaining optimal fluid and electrolyte balance for every workout. While there’s no harm in vigilantly replacing sweat losses, please rest assured: Most fitness exercisers and athletes who train for less than […]

Hot Topic | Throwing Injuries in the Baseball Player

damaged baseball

The throwing arms of baseball players, especially pitchers, are exposed to some of the most demanding biomechanical loads in sports. These stresses lead to both adaptive and pathologic changes in the shoulder and elbow. As the incidence of throwing-related injuries continues to increase, it is critical that sports medicine specialists have a sound understanding of […]

Science Spotlight | ACSM Endorses CSEP Postpartum Guidelines

woman holding baby aloft

In March 2025, new evidence-based guidelines for physical activity, sedentary behavior and sleep throughout the first year postpartum were released by the Canadian Society for Exercise Physiology (CSEP) and endorsed by the American College of Sports Medicine® (ACSM). The guidelines are intended for women and people, health care providers and exercise professionals on physical activity, […]

ACSM Strategic Plan Update: Where We Stand at the Midway Point 

ACSM Square

We have crossed the halfway point of our three-year strategic plan, and ACSM volunteers, committees and staff continue to diligently work on the five bold goals, making measurable progress across key areas. Each goal is advancing at its own pace, with a strong focus on alignment and process improvements.  For only the second time in […]

Get to Know New ACSM President Carrie A. Jaworski, MD, FACSM 

Carrie Jaworski

The gavel officially passed at the 2025 ACSM Annual Meeting when Carrie Jaworski, MD, FACSM became the 69th president of ACSM. Having hit the ground running, we asked Carrie about her vision for the next year, what she hopes to accomplish, what’s she’s excited about and more.  How long have you been a member of […]

CEO Quarterly Operational Report- July 2025

Now that we’ve passed the halfway mark of 2025, I want to provide an update on the work we’re doing to support our members and certified professionals.   The following information is intended to provide key highlights of operational activities including performance data, priority areas of focus, and key information to keep you abreast of our […]