Diving into Health: Aquatic HIIT for Older Women

Recent public health guidelines emphasize the importance of high-intensity interval training (HIIT) as an effective strategy for improving cardiometabolic health, particularly among older adults. While land-based HIIT (L-HIIT) has gained popularity, it may not be the best fit for everyone, especially elderly individuals struggling with deconditioning and joint issues. This is where aquatic high-intensity interval […]

Building Trust in Qualified Exercise Professionals: The Power of Alignment, Professional Competencies and Academic Accreditation

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Academic accreditation is a process designed to protect students and the public by ensuring that educational institutions and programs meet established quality standards and promote consistency and excellence in education. Academic accreditation also ensures accountability in delivering an education that effectively prepares students for their professional careers. There are two main types of academic accreditation: […]

Dealing with your Data

Let’s face it, sometimes data can be dry. As researchers and practitioners, our goal is to collect and publish data, but also to share this information in an accessible and engaging manner. How then do we make numbers or text more intriguing so larger audiences can understand it and possibly apply it?  Here are 10 […]

Physical Activity and Gestational Diabetes Mellitus

Over the nine short months of pregnancy, a woman will grow a new life (or two, or three!) along with a complex organ called the placenta. During this period of rapid change, a pregnant woman’s body also adapts to become progressively insulin resistant, ensuring there is sufficient glucose in the bloodstream to direct to the […]

AI in Publication Ethics

The future of publication ethics is likely to be significantly influenced by continued advances in artificial intelligence (AI) and the evolving landscape of the peer review process.  These developments could bring both opportunities and challenges in ensuring the integrity, transparency, and quality of scientific publishing.  The following are several key areas where AI and peer […]

Post-Election Health Care Landscape

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On Nov. 5, 2024, former President Donald Trump was re-elected as president. While not all congressional races have been settled, Republicans have gained control of the U.S. Senate and have maintained their majority in the House of Representatives. With the Senate and House now under Republican control, a unified congressional majority will enhance President-Elect Trump’s […]

Role of the Scientific Integrity Editor

The role of a journal editor and editorial board is critical to maintaining the integrity, reliability, and ethical standards of the scientific literature that is published. To that extent, an editorial board member who has a sole focus on scientific integrity provides valuable perspective and support to the publication process. Provided below are reasons why […]

ACSM Resources to Support Publication Integrity Week

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Integrity is a core value of the American College of Sports Medicine® (ACSM). As defined in the 2024-27 Strategic Plan, ACSM is guided by strong ethical principles, founded in honesty, trust, and evidence-based practices, which are objective, balanced, and responsible. This extends to ACSM publications with the six leading scholarly journals and the book portfolio with the ACSM goal to promote […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University