Getting Things Moving: How to Inspire Healthy Living in Kids

Dr. Coleman shares valuable insights on starting a habit of regular physical activity in children, leading to a lifetime of health and fitness.
5 Things You Need to Know about Diabetes and Exercise

Dr. Colberg shares 5 key things that people with diabetes should know about exercise, including how exercise impacts blood glucose levels.
Understanding Exercise Physiology for the Diabetic Youth Athlete

Dr. Colberg shares her expertise on how the body responds physiologically to different types of sports and activities in diabetic youth.
Game Over: Why Kids Quit Youth Sports

Stephen Borelli, the sports parenting columnist for USA Today, delves into the pressing issue of high dropout rates in youth sports.
Exercise After Concussion

Dr. Kern discusses post-concussion rest, care and return to activity, and how recommendations differ between youth and adult athletes.
Exercise as Medicine for People with a Substance Use Disorder

Exercise may be an effective adjunctive treatment for substance use disorders, but large clinical trials and specialized training are needed to inform practice. This infographic outlines ACSM’s call to action statement purpose and highlights the key action items.
Parental Involvement in Youth & Adolescent Sports

Hear about the impact of parental involvement in youth sports and learn what constitutes normal, appropriate and inappropriate behavior.
Women’s Heart Health: Key Resources

Did you know heart disease is the #1 killer of women, claiming more lives than all forms of cancer combined? High blood pressure accounts for one in five deaths among women in the U.S. and is a major risk factor for cardiovascular disease. While these statistics might surprise you, February as American Heart Health month […]
Applied and Clinical Performance Psychology

Dr. Gillham, performance psychology coach at Sanford Sports, covers a number of topics related to applied and clinical performance psychology.
Trends in Youth Fitness

Drs. Faigenbaum, Lloyd and Oliver discuss the current state of youth fitness, and why it’s been gaining interest over the last several years.