Content related to certification exams and preparing for them.
As a professor, I get a great sense of joy from seeing my students succeed: from seeing them do well
During their undergraduate academic careers, students majoring in exercise science-related fields contemplate various career paths and often seek guidance regarding
Since 2004, the Committee on Accreditation for the Exercise Sciences (CoAES) has been working in cooperation with the Commission on
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
