Preventing Overuse Injuries
Learn about the difference between overuse and acute injuries, the most common types of overuse injuries, and risk factors for youth athletes.
The Essential Role of the Athletic Trainer
Learn about the critical role athletic trainers play in safeguarding the physical and mental health and well-being of student-athletes.
Coaching Youth Golfers
Brent Nicoson, head women’s golf coach at Grand Canyon University, shares valuable insights for youth golf coaches and parents.
Heat Safety & Hydration for High School Athletes
Dr. Adams shares his expertise on heat illness and hydration, essential topics for keeping high school athletes safe.
Health and Safety of Female Wrestlers
Blum and Woodroffe of the University of Iowa Athletics Department discuss considerations for the health and safety of female wrestlers.
Optimal Nutrition for Youth Athletes
Dr. Sacheck shares how young athletes can meet the demands of growth, development, and increased physical activity through proper nutrition.
The Importance of Sleep for Young Athletes
Dr. Holly Benjamin explores the critical role of sleep in the overall health and well-being of young athletes.
Being Female, Athletic, and Diabetic
Dr. Colberg returns to discuss the unique challenges and considerations for girls and women who are both athletic and diabetic.
Modeling Great Sportsmanship: Insights and Pledges
Sportsmanship makes champions. Dr. Pfeiffer discusses how athletes’ success is built on strong foundations laid by coaches and family.
Getting Things Moving: How to Inspire Healthy Living in Kids
Dr. Coleman shares valuable insights on starting a habit of regular physical activity in children, leading to a lifetime of health and fitness.