Essential Recovery Strategies for Young Athletes
Dr. Rebold shares expert insights on effective recovery strategies and discusses how to maintain a balanced approach to training and rest.
Targeting Excellence: Archery in Schools
Dr. Tommy Floyd, President of NASP, shares how archery benefits students by improving focus, teamwork, and inclusivity.
Youth Resistance Training
Learn about the many benefits of youth resistance training and best practices for implementing a youth resistance training program.
Fit for All: The Autism Exercise Connection
Hear valuable insights and strategies for helping children with autism thrive through physical activity and exercise.
What Happened to Recreational Sports?
We discuss whether recreational sports have become a relic of the past or could be a solution for the future of youth athletics.
Youth Athletes and Overscheduling
Learn about the physical and mental effects of overscheduling on youth athletes and get tips for parents and coaches to prevent burnout.
Beyond the Turf: Data Driven Athlete Health
Dr. Thayne Munce discusses a groundbreaking applied sports science research study titled “Beyond the Turf: Data-Driven Athlete Health.”
Preventing Overuse Injuries
Learn about the difference between overuse and acute injuries, the most common types of overuse injuries, and risk factors for youth athletes.
The Essential Role of the Athletic Trainer
Learn about the critical role athletic trainers play in safeguarding the physical and mental health and well-being of student-athletes.
Coaching Youth Golfers
Brent Nicoson, head women’s golf coach at Grand Canyon University, shares valuable insights for youth golf coaches and parents.