Women in the Workforce: How Can We Mitigate Occupational Risk in Physically Demanding Professions?
Women are increasingly filling work roles that were previously dominated by men. While a larger proportion of military service members, law enforcement officers, health care workers and aviators continue to be men, women in these trades experience occupational hazards differently than their male counterparts. As a profession, we have already seen similar findings within athletics. […]
Exercise, Sport, and Movement Publishes First Article: Graphical Review
Here we are in early 2023, and Exercise, Sport, and Movement (ESM) is beginning to roll. ESM came into existence at the start of 2022—we put together an editorial team in the late spring and summer, and we began accepting submissions in the early fall. It has been a whirlwind, yet we met our initial goal of publishing at […]
Economic Benefits of Workplace Wellness Programs and Changes since COVID-19
Since the start of the COVID-19 pandemic, more employees have shifted to hybrid and remote work in office work, telehealth, information technology, education and other fields; however, there are many jobs that cannot be performed remotely, such as transportation, hospitality, manufacturing, food service, supermarket and other retail work and the majority of healthcare positions. Therefore, […]
A Not-So-Traditional Path to a Career as a Certified Wellness Professional
As a society, we are facing ballooning rates of obesity, Type 2 diabetes, heart disease and high blood pressure, conditions that drive up health costs, decrease productivity and erode quality of life. Exercise can have a positive impact on all of these conditions, yet many people don’t have access to informed, competent professionals who can […]
ACSM Names 2023 Certified Professional of the Year
Louise Valentine, MPH, CHES, ACSM-EP, ACSM-CPT, EIM, has been named ACSM’s Certified Professional of the Year for 2023. The award was presented to Valentine Saturday, March 18 during ACSM’s annual International Health & Fitness Summit in Arlington, VA. ACSM’s Committee for Certification and Registry Boards and ACSM’s Health & Fitness Summit Program Committee developed the Certified Professional […]
Good Health is as Easy as a Walk in the Park!
I just found out that Thursday the 30th of March is “Take a Walk in the Park Day” here in the U.S., and although it sort of sounds like a “Go jump in a lake day,” I have to admit — on reflection — that the founders of this holiday are on to something good. […]
We Can and Should Do Better When Estimating Cardiorespiratory Fitness
Cardiorespiratory fitness (CRF) is an important component of physical fitness and represents the ability of the heart and the lungs to deliver oxygen to the working muscles during maximal-effort exercise. Over the past decades, CRF has been shown to be inversely related to many common and prevalent chronic diseases, including but not limited to cardiovascular […]
GSSI Presented Webinar Q&A | Follow Your Gut
Miss the webinar? Access it below View recording Q: Angiogenesis function? This is new to me. Are there are references you can point me/us to? Franks I. Gut microbes might promote intestinal angiogenesis. Nat Rev Gastroenterol Hepatol. 2013;10(3). doi: https://doi.org/10.1038/nrgastro.2012.227. Hassan M, Moghadamrad S, Sorribas M et al. Paneth cells promote angiogenesis and regulate portal […]
Social Determinants of Health
Your client’s health and well-being, and your ability to understand and meet their needs, are affected by the context you each live in — your social determinants of health.
Top 3 Evidence-Based Practices for Exercise Programming in Autism
Effective exercise programming across a diverse client base includes evidence-based practices (EBPs). Three procedures shown here produce positive outcomes for exercise engagement, particularly for clients with autism. These EBPs involve universal design, which increases inclusivity and utility in different settings for this population.
