The Peer Review Process

A scientific journal will enter your manuscript into a rigorous review by subject matter experts (your peers) prior to accepting the manuscript for publication.

Updated ACSM-EP® and ACSM-CEP® Certification Eligibility Requirements 

Revised Feb. 6, 2026 Effective Aug. 15, 2027, candidates for the ACSM Certified Exercise Physiologist® (ACSM-EP)® and ACSM Certified Clinical Exercise Physiologist® (ACSM‑CEP®) credentials must graduate from an Exercise Science or Exercise Physiology program that is accredited by Commission on Accreditation of Allied Health Education Programs (CAAHEP), or has initiated the CAAHEP accreditation process through […]

ACSM and National Youth Sports Health & Safety Institute Named NYSS Champions

Both organizations recognized by the President’s Council on Sports, Fitness & Nutrition for promoting participation in youth sports The U.S. Department of Health and Human Services (HHS) is pleased to recognize the American College of Sports Medicine (ACSM) and the National Youth Sports Health & Safety Institute (NYSHSI) as two of the first organizations to […]

Moving with Arthritis

The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for individuals with any type of arthritis. Arthritis expert A. Lynn Millar, PT, PhD, FACSM, shares important tips in this infographic.

Monitoring Aerobic Exercise Intensity

Substantial health benefits are gained when adults achieve 150-300 minutes per week of moderate intensity exercise, or 75-150 minutes of vigorous intensity exercise per week. Several tools and methods are used to monitor exercise intensity.

Mythbusting | Youth Resistance Training

Myth: Lifting weights is unsafe for children and will stunt their growth. One of the most common myths associated with youth fitness programs is that resistance training is unsafe and harmful to the developing skeleton of children. Unfortunately, these outdated views persist today and some parents and caregivers question if children should lift weights in […]

10 Tips for Building Fit Kids

Presented in association with ACSM’s Essentials of Youth Fitness book, and the 10 Myths about Youth Physical Activity blog.

Disparities in the Quality of Physical Activity Environments

built environment, city bike lanes

There are race, ethnic and socioeconomic status (SES) disparities in physical activity. The disparities differ by domain of physical activity (e.g., occupation, transportation), but there is consistent evidence that leisure time physical activity is lower among individuals with lower income and members of most race and ethnic minority groups. One possible explanation of these disparities […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University