ACSM Unveils Landmark 2026 Resistance Training Guidelines — First Update in 17 Years

New evidence review of data from 30,000+ participants finds the biggest benefits come from consistency, not complicated programs The American College of Sports Medicine (ACSM) has published a new Position Stand summarizing resistance training recommendations for healthy adults — the first major update since 2009. The Position Stand synthesized findings from 137 systematic reviews representing more than 30,000 participants, offering the most comprehensive evidence-based guidance to date […]
$100M in Grant Funding Available via Centers for Medicare & Medicaid Services
The Centers for Medicare & Medicaid Services (CMS) recently announced a transformative initiative with a mandatory focus on physical activity and nutrition: the “Make America Healthy Again: Enhancing Lifestyle and Evaluating Value-based Approaches Through Evidence(MAHA ELEVATE) Model.” The initiative will provide $100 million in funding for up to 30 grants to assess whole-person care approaches not currently covered by original Medicare. For those interested in applying for the […]
Hot Topic | Exercise as a Pain Management Modality

Pain does not always need a pill, sometimes a barbell might be part of the necessary prescription. This idea may seem counterintuitive; when experiencing pain, the thought of exercising may sound daunting. However, exercise is a powerful stimulus, a fact routinely highlighted in health and fitness literature. There are countless studies and articles that cover […]
“Make Our Children Healthy Again,” NIH & CDC Funding, and the President’s 2026 Health Care Agenda | Updates

“Make Our Children Healthy Again” outlines physical activity initiatives, policy & research recs + insights on the 2026 Health Care Agenda
Active Voice | Combined Cold Exposure and Exercise Slows Nonalcoholic Fatty Liver Disease (NAFLD) Progression

Nonalcoholic fatty liver disease (NAFLD) has become a growing health concern, affecting approximately one in four people worldwide. Despite its prevalence, effective treatment strategies remain limited. While diet and exercise are widely recommended, little is known about how combining cold exposure with exercise might influence NAFLD progression—and the molecular mechanisms behind it. To explore this, […]
Science Spotlight | New ESM Fund Helps Students Cover open Access Costs

The Exercise, Sport and Movement (ESM) journal editors recognize that the cost of publishing open access (the article processing charge, or APC) is often a burden for authors. To help address this burden, the ESM editors are proud to announce the launch of the ESM Student APC Assistance Fund on July 1, 2025. Details: Eligibility: […]
The Latest Updates on Research Funding and Executive Orders

ACSM is actively monitoring developments that directly affect our members and the broader research community. Check out updates from a significant boost to NIH funding in the Senate’s FY 2026 Labor-HHS bill to a GAO ruling on NIH’s grant obligations and a new Executive Order reshaping federal grantmaking, to a new CDC Director who brings fresh leadership to a critical agency.
Advancing Open Access: ESM’s Contributions to Equity and Innovation in Scientific Publishing

Open access (OA) publishing has significantly transformed the landscape of scientific research, providing exciting opportunities for greater accessibility, collaboration, and public engagement. At Exercise, Sport, and Movement (ESM), an ACSM journal, we are exploring these opportunities while confronting the challenges inherent in OA publishing.
Supporting Physical Activity Initiatives in Rural Communities

Rural-dwelling individuals have higher rates of physical inactivity and chronic diseases — as well as lower life expectancies and poorer health outcomes — than those living in urban areas. The implementation of physical activity interventions should be encouraged in such communities to improve health and reduce disease risk. However, there are multiple considerations unique to […]
GSSI Presented Webinar Q&A | Supporting Female Athletes
Miss the webinar? Click here to watch and earn 1 CEC. You can find more information here. The views expressed are those of the authors and do not necessarily reflect the position or policy of PepsiCo, Inc.