Two of the industry’s leading authorities unite to deliver an unmatched in-person learning experience for exercise professionals INDIANAPOLIS and SAN DIEGO — The American College of Sports Medicine® (ACSM) and the American Council on Exercise® (ACE) today announced a landmark partnership to present the 2027 ACSM & ACE Health & Fitness Summit in Chicago. Together, […]
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
