I have a daughter who is a lot like me. She gets totally consumed by screens, makes her sister late
Does the thought London’s red double-decker buses make you want to move around to prevent endothelial dysfunction and slow arterial
Pain does not always need a pill, sometimes a barbell might be part of the necessary prescription. This idea may
If you have one hour to exercise at your gym, should you do aerobic, resistance, or half and half? The
Knee osteoarthritis (OA) is a leading cause of chronic pain and disability in the middle- an older-age population. There are
Your brain is the conductor of your life. It controls movement, stores memories, makes decisions, and forms your identity. This
Osteoarthritis (OA) is the most common musculoskeletal disorder globally, affecting nearly 600 million people, or 7.6% of the population. Pain
The first International Consensus Statement on Concussion in Sport was published in 2002. Among its recommendations was the guideline that
Cancer is a major societal, public health and economic problem, with close to 20 million new cases and nearly 10
Hypertension, or high blood pressure, remains the leading modifiable cardiovascular disease risk factor. It is estimated that nearly half of
