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Hypertension, or high blood pressure, remains the leading modifiable cardiovascular disease risk factor. It is estimated that nearly half of

The World Health Organization (WHO) states that 99% of the world’s population lives in places where air pollution exceeds recommended

As you look around your home, you may spot devices like smartphones, tablets, smart TVs or even fitness tools like

Over the nine short months of pregnancy, a woman will grow a new life (or two, or three!) along with

For too long, bones were viewed merely as inert structural components of the body, and there was little appreciation for

Now that the 2024 Paris Olympics have come to a close, I’ve been reflecting on the incredible performances we were privileged to

The ACSM Foundation is organizationally structured as independent from ACSM but with the objective of supporting and advancing the mission and strategic

Everyone looks forward to the summer, especially teens. In the United States, this two- to three-month period is typically characterized

May is Active Transportation Month, a time to get outside — an experience enhanced by walking, riding or rolling rather

“Our kids won’t want to do that; they don’t like to exercise.”  When I first proposed an exercise program for

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